Bloom Yoga Victoria

Welcome to Bloom Yoga!

Welcome to Bloom Yoga! My name is Melissa Krieger, I'm a full time yoga teacher based in Victoria, BC. Check out this site for information about my weekly classes in-person and my live-streamed Zoom classes. And don't forget to check out all my free yoga videos, I've got some of my favorites posted at the bottom of this page.
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Contact me any time at or find me on social media through the links down below. I would love to hear from you!
What's New
What's New

What's New

Yoga Videos
Yoga Videos

Featured Yoga Videos

Deep Hip Opening Flow 64 min
Flow - Moderate to Vigorous
This class is a strong flow with a focus on opening up the hips. This full length class will start slow and then you'll begin to move more quickly. Expect a focus on your glutes (your backside), hamstrings and IT band. It's intense but worth it for how good you'll feel after!
Hatha Yoga for Beginners: A Healthy Spine 23 min
Hatha - Gentle to Moderate
Most of us spent too much time in spinal flexion (folding forward and rounding the spine and shoulders) This is a short class to help move your spine by twisting, side stretching and extending or backbending - providing balance from all the flexion and giving your spine a healthy break.
Oceanside Restorative Yoga 55 min
Restorative - Gentle
Give your yourself the gift of restorative yoga. This super slow practice will leave you feeling nourished and grounded.
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