Hello! My name is Melissa Krieger and I'm a yoga and movement instructor based in Victoria, BC. I help people stay active, age well and reduce stress. Check out my site for information about my weekly classes in-person at Oak Bay Recreation, my live-streamed Zoom classes and weekend retreats. And don't forget to check out all my free yoga videos on the Free Videos page!
What's New
Sign up for January through April classes at Oak Bay on Wednesday, December 8th at 6:30am!
Saturday October 23