Hello! My name is Melissa Krieger and I'm a yoga and movement instructor based in Victoria, BC. I help people stay active, age well and reduce stress. Check out my site for information about my weekly classes in-person at Oak Bay Recreation, my live-streamed Zoom classes and weekend retreats. And don't forget to check out all my free yoga videos on the Free Videos page!
What's New
Registration for January - April classes at Oak Bay begins on Wednesday, December 7th at 6:30am! Class schedule will be posted in mid to late November.
Wednesday November 2