Hello! My name is Melissa Krieger and I'm a yoga and movement instructor based in Victoria, BC. I help people stay active, age well and reduce stress. Check out my site for information about my weekly classes in-person, my live-streamed Zoom classes and yoga retreats. And don't forget to check out all my free yoga videos on the Free Videos page!
What's New
Registration for classes through Oak Bay begins on Wednesday, December 1st at 6:30am.
Monday November 20