Need an afternoon to rest and restore? Join us for a Mini Retreat! This luxurious day includes two yoga classes, one yoga nidra session and a tasty snack and tea break.

We'll be meeting in the large, light filled sanctuary at the First Unitarian Church on West Saanich Road in Victoria. We'll begin right at 1:30 and will wrap up at 5:30.

• 1:30 Welcome and opening circle
• Slow Flow Yoga
• Break for nourishment! We'll be snacking on fruit, cheese, nuts, some sweet treats and tea.
• Restorative Yoga
• Yoga nidra (yogic sleep or guided meditation)
• 5:30 Closing circle

It is recommended you have some yoga experience.

$85.00 CAD (Includes tax)