Bloom Yoga Victoria

Yoga 4 Strength

Yoga4Strength is a fun class that combines yoga, strength training, core and balance work. We begin the class with a gentle warm-up, move into a full body strength program and then finish with a quiet yoga cool-down.

** We don't have access to any equipment at Oak Bay so you'll need to bring a resistance band, yoga mat and any other props you need for your practice. Please dress in layers and bring a blanket to keep you cozy as we are practicing with the windows open for healthy air flow.
Yoga4Strength @ Recreation Oak Bay Recreation Oak Bay 250-595-7946
http://www.recreation.oakbay.ca
Gentle/Moderate
Windsor Pavilion
# 87718 Jan 6 - Feb 24 Wednesday 10:15 - 11:45am $114 + tax Melissa Krieger
# 87719 March 3 - April 28 Wednesday 10:15 - 11:45am $100 + tax Melissa Krieger
Moderate
Windsor Pavilion
# 87715 Jan 11 - Feb 22 Monday 5:00 - 6:30pm $85 + tax Melissa Krieger No class February 15th
# 87716 March 1 - April 26 Monday 5:00 - 6:30pm $114 + tax Melissa Krieger No class on April 5th
# 87713 Jan 7 - Feb 25 Thursday 6:00 - 7:30pm $114 + tax Melissa Krieger
# 87714 March 4 - April 29 Thursday 6:00 - 7:30pm $128 + tax Melissa Krieger
Vigorous
Neighbourhood Learning Centre
# 87721 Jan 12 - Feb 23 Tuesday 10:00 - 11:30am $100 + tax Melissa Krieger
# 87723 March 2 - April 27 Tuesday 10:00 - 11:30am $100 + tax Melissa Krieger
Windsor Pavilion
# 87724 Jan 11 - Feb 22 Monday 7:00 - 8:30pm $85 + tax Melissa Krieger No class on February 15th
# 87726 March 1 - April 26 Monday 7:00 - 8:30pm $114 + tax Melissa Krieger No class April 5th
Yoga4Strength @ Recreation Oak Bay
Recreation Oak Bay 250-595-7946
http://www.recreation.oakbay.ca
Gentle/Moderate
Windsor Pavilion
Reg #87718
LevelGentle/Moderate
DatesJan 6 - Feb 24
DayWednesday
Times10:15 - 11:45am
Price$114 + tax
Taught ByMelissa Krieger
Reg # 87719
LevelGentle/Moderate
DatesMarch 3 - April 28
DayWednesday
Times10:15 - 11:45am
Price$100 + tax
Taught ByMelissa Krieger
Moderate
Windsor Pavilion
Reg #87715
LevelModerate
DatesJan 11 - Feb 22
DayMonday
Times5:00 - 6:30pm
Price$85 + tax
Taught ByMelissa Krieger
No class February 15th
Reg #87716
LevelModerate
DatesMarch 1 - April 26
DayMonday
Times5:00 - 6:30pm
Price$114 + tax
Taught ByMelissa Krieger
No class on April 5th
Reg #87713
LevelModerate
DatesJan 7 - Feb 25
DayThursday
Times6:00 - 7:30pm
Price$114 + tax
Taught ByMelissa Krieger
Reg #87714
LevelModerate
DatesMarch 4 - April 29
DayThursday
Times6:00 - 7:30pm
Price$128 + tax
Taught ByMelissa Krieger
Vigorous
Neighbourhood Learning Centre
Reg #87721
LevelVigorous
DatesJan 12 - Feb 23
DayTuesday
Times10:00 - 11:30am
Price$100 + tax
Taught ByMelissa Krieger
Reg #87723
LevelVigorous
DatesMarch 2 - April 27
DayTuesday
Times10:00 - 11:30am
Price$100 + tax
Taught ByMelissa Krieger
Windsor Pavilion
Reg #87724
LevelVigorous
DatesJan 11 - Feb 22
DayMonday
Times7:00 - 8:30pm
Price$85 + tax
Taught ByMelissa Krieger
No class on February 15th
Reg #87726
LevelVigorous
DatesMarch 1 - April 26
DayMonday
Times7:00 - 8:30pm
Price$114 + tax
Taught ByMelissa Krieger
No class April 5th