Full! Salt Spring Island Retreat November 2021 (SOLD OUT)
Click Here To Add Your Name To The Waitlist


Join Melissa Krieger and Jenafor Ryane on Salt Spring Island for a cozy three night retreat from Friday, November 5th to Monday, November 8th. You'll be pampered with a variety of yoga classes, gourmet vegetarian meals and lots of free time to chill out at the beautiful Stowel Lake Farm. If you're needing time away to restore and rejuvenate this weekend is for you!

This retreat is meant to be a fun time away to recharge, eat great food, do lots of yoga and relax. There will be lots of unstructured time. In terms of yoga retreats this may be considered 'light' rather than 'serious'. If you are unsure whether this retreat is for you or not please contact Melissa directly.

Stowel Lake Farm

Stowel Lake Farm is a wellness centre, working farm and community on 120 acres on Salt Spring Island. It's a five minute drive from the Fulford Ferry terminal (ferry to/from Victoria), a thirty minute drive from the Long Harbour Terminal (ferry to/from Vancouver) and a 25 minute drive from the Vesuvius Terminal (ferry to/from Crofton) It's a 20 minute drive to Ganges (main hub of Salt Spring)

Stowel Lake Farm

The Yoga

You'll get to experience several styles of yoga - hatha, flow, hatha flow, restorative and yin. Plus you'll be guided through some mindfulness activities - yoga nidra, meditation and pranayama.

It's ok if you are newer to yoga or haven't practiced with Melissa or Jenafor before, they will take care of you and find the options you need!

Our practice space is gorgeous and filled with natural light. Its large windows allow panoramic views of the trees. The building is so beautiful - it's warm and bright and was hand crafted by local woodworkers. Not to mention it's stocked with yoga props so we can really sink into our restorative poses.

Practice Space

Event Schedule

This is a tentative schedule of the weekend and subject to change


Check-in Anytime between 3:00 - 5:00
Orientation 5:45

Dinner 6:00
Opening Circle and Yoga with Melissa and Jenafor 7:30


Meditation with Jenafor 8:00
Breakfast 8:30

Yoga with Melissa 10:30
Lunch 12:30
Crafting Afternoon with Renee Sala 2:00
Yoga with Jenafor 4:30
Dinner 6:00


Meditation with Jenafor 8:00

Breakfast 8:30
Yoga with Jenafor 10:30
Lunch 12:30
Farm Tour 2:00
Yoga with Melissa 4:30
Dinner 6:00


Meditation with Jenafor 8:00

Breakfast 8:30
Yoga with Melissa 10:30
Closing circle 11:45
Lunch 12:30

Melissa's Bio

Melissa Krieger has been teaching yoga full time since 2005 and is so excited to host her eighth weekend retreat with at Stowel Lake Farm! Melissa firmly believes in the importance of self care, which is taking time out for yourself to rest, restore and relax. 

If you aren't familiar with Melissa click here to get to her bio and click here to see a few of her videos to get a feel for her teaching style and personality.


Jenafor's Bio

Jenafor Ryane is delighted to be co-teaching at Melissa's weekend retreat at Stowel Lake Farm again! Having experienced first hand the calming and nourishing impact of yoga and related self-care practices within her own mind and body, Jenafor is inspired to share the benefits of yoga with others and has been teaching since 2011.

Click here to learn more about Jenafor.




Stowel Lake Farm is famous for their fresh and healthy vegetarian food! Look forward to lovingly prepared meals starting with dinner on Friday and finishing with lunch on Monday. Save room for dessert after dinner, this reTREAT is delicious!

Much of the food is from Salt Spring or as local as possible (with much of the produce grown on the farm!) and mostly organic. Gluten free, dairy free and vegan diets can be easily accommodated but keto or paleo diets cannot. Please let us know of any allergies upon registration.



There are several options for accommodations whether you are coming alone or sharing with a friend.

Shared yurt is a cozy yurt built for two with two beds and a shared bathroom.

Shared regular is a room for two with two beds and a shared bathroom.

Shared deluxe is a room for two with two beds and private bath

Private yurt is a whole yurt just for you and a shared bathroom.

Private is your own room with a shared bath.

Private deluxe is a private room with a shared bath in the newest building on the property.


How To Get There

Please take a close look at the BC Ferries schedule to plan your trip to and from Victoria to Salt Spring (Fulford Harbour, five minutes drive away from the retreat centre). To be on time for the orientation on Friday at 4:30 you will have to catch the 3:00 ferry at the very latest. There is also a 9am, 11am and 1pm ferry if you want to come over early to explore Salt Spring. The ferry from Victoria to Salt Spring takes 35 minutes.

There are also ferries to Salt Spring from the mainland in Vancouver and from Crofton on Vancouver Island.

The closet airport is Victoria International.

There is also the option to take the float plane to Salt Spring from Vancouver.

On Monday when we finish lunch you should be able to catch the 1:50 ferry back to Victoria but if you miss it you can catch the 3:50.


$850.00 CAD Shared Yurt (Sold Out)
$899.00 CAD Shared Regular Room (Sold Out)
$950.00 CAD Shared Deluxe Room
$975.00 CAD Private Yurt (Sold Out)
$1,000.00 CAD Private Room (Sold Out)
$1,050.00 CAD Private Deluxe Room (Sold Out)
** Please note that a GST tax of 5% will be added to the amount shown above
There will be a $250.00 non refundable deposit needed to secure your spot upon registration. The remainder of the balance will be due by Friday, October 1. You can pay by e transfer, cash or cheque. If you don't have a Canadian bank account you will need to pay via PayPal and we will send you an invoice.There will be a 4% fee of your total cost added to the final payment.

A note from Melissa: We recognize this retreat is expensive and may be out of reach financially for some. For that reason we have two spaces available at a reduced rate of $400 off of the total asking price. You don't need to apply or fill out any forms, you just need to ask for this offer. Please reach out to us at melissajkrieger@gmail.com to request this offer upon registration. It will be available first come, first serve. This is an option for any room, regardless if you are in a single room or shared.

We also recommend visiting our friends at the Salt Spring Island Centre of Yoga. They have wonderful two night yoga and wellness retreats and are less of a commitment of finances and time.

Let us know if you have any questions!
Please register online by clicking the button below.
We are currently accepting registrations for:
Click Here To Add Your Name To The Waitlist
Cancellation Policy
Payment and Refund Policy:  Advance $250.00 deposit required to reserve your spot upon registration. If you are paying the deposit only you must pay the remainder of the cost no later than October 1 to hold your spot in the retreat. The retreat is fully refundable until October 1 and a full refund will be issued. For cancellations after October 1 you will receive the balance of your payment minus the $250.00 deposit. If the retreat is cancelled at any point by Bloom Yoga, Stowel Lake Farm and/or due to COVID-19 you will receive a full refund.