Bloom Yoga Victoria
Salt Spring Island Retreat Nov 7-10th
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Join Melissa Krieger and Jenafor Ryane on Salt Spring Island for a cozy three night retreat from Thursday, November 7th to Sunday, November 10th. You'll be pampered with a variety of yoga classes, gourmet vegetarian meals and lots of free time to chill out at the beautiful Stowel Lake Farm. If you're needing time away to restore and rejuvenate this weekend is for you!

This retreat is meant to be a fun time away to recharge, eat great food, do lots of yoga and relax. There will be lots of unstructured time. In terms of yoga retreats this may be considered 'light' rather than 'serious'. If you are unsure whether this retreat is for you or not please contact Melissa directly.

Stowel Lake Farm

Stowel Lake Farm is a wellness centre, working farm and community on 120 acres on Salt Spring Island. It's a five minute drive from the Fulford Ferry terminal (ferry to/from Victoria), a thirty minute drive from the Long Harbour Terminal (ferry to/from Vancouver) and a 25 minute drive from the Vesuvius Terminal (ferry to/from Crofton) It's a 20 minute drive to Ganges (main hub of Salt Spring)

Stowel Lake Farm

The Yoga

You'll get to experience several styles of yoga - hatha, flow, hatha flow, restorative and yin. Plus you'll be guided through some mindfulness activities - yoga nidra, meditation and pranayama.

It's ok if you are newer to yoga or haven't practised with Melissa or Jenafor before, they will take care of you and find the options you need!

Our practice space is gorgeous and filled with natural light. Its large windows allow panoramic views of the trees. The building is so beautiful - it's warm and bright and was hand crafted by local woodworkers. Not to mention it's stocked with yoga props so we can really sink into our restorative poses.

Practice Space

Event Schedule

This is a peek at how the weekend will unfold:


Check-in Anytime between 1:45 - 4:00
Orientation and Opening Circle 4:15
Yoga with Melissa 4:45 - 6:00
Dinner 6:30
Yoga with Jenafor 8:00 - 9:15


Meditation with Jenafor 8:00 - 8:30
Breakfast 9:00
Farm Tour 9:45
Yoga with Jenafor 11:15 - 12:15
Lunch 12:30
Free Time
Yoga with Melissa 4:30 - 6:00
Dinner 6:30
Free Time


Meditation with Jenafor 7:00 - 7:30
Yoga with Jenafor 7:30 - 8:30
Breakfast 9:00
Free Time
Lunch 12:00
Free Time
Yoga with Melissa 4:30 - 6:00
Dinner 6:30
Arts and Craft night with Renee


Yoga with Melissa 7:30 - 8:30
Breakfast 9:00
Yoga with Jenafor 10:30 - 11:45
Closing circle 11:45 - 12:00
Lunch 12:30

Melissa's Bio

Melissa Krieger has been teaching yoga full time since 2005 and is so excited to host her sixth weekend retreat at Stowel Lake Farm! Melissa firmly believes in the importance of self care, which is taking time out for yourself to rest, restore and relax. 

If you aren't familiar with Melissa click here to get to her bio and click here to see a few of her videos to get a feel for her teaching style and personality.


Jenafor's Bio

Jenafor Ryane is delighted to be co-teaching at Melissa's weekend retreat at Stowel Lake Farm for the fifth time! Having experienced first hand the calming and nourishing impact of yoga and related self-care practices within her own mind and body, Jenafor is inspired to share the benefits of yoga with others and has been teaching since 2011.

Click here to learn more about Jenafor.




Our chef, the radiant Haidee Hart, is famous for her fresh and healthy vegetarian food! Look forward to lovingly prepared meals starting with dinner on Thursday and finishing with lunch on Sunday. Save room for dessert after the dinners, this reTREAT is delicious!

Much of the food is from Salt Spring or as local as possible (with much of the produce grown on the farm!) and mostly organic. Gluten free, dairy free and vegan diets can be easily accommodated but keto or paleo diets cannot. Please let us know of any allergies upon registration.



There are several options for accommodations whether you are coming alone, sharing with a friend or sharing with a new friend.

Shared regular is a room for two in either a yurt or a regular room with two beds and a shared bathroom.

Shared deluxe is a room for two with a private bathroom.

Regular private is your own room with a shared bath.

Private deluxe is a private room with a shared bathroom in the newest building on the property.

Please let us know if you want to room with anyone in particular or are coming with your partner so she can get you in the best room for you!


How To Get There

Please take a close look at the BC Ferries schedule to plan your trip to and from Victoria to Salt Spring (Fulford Harbour, five minutes drive away from the retreat centre). To be on time for the orientation on Thursday at 4:15 you will have to catch the 3:00 ferry at the very latest. There is also a 9am, 11am and 1pm ferry if you want to come over early to explore Salt Spring. The ferry from Victoria to Salt Spring takes 35 minutes.

There are also ferries to Salt Spring from Vancouver and Crofton.

On Sunday when we finish lunch you should be able to catch the 1:50 ferry back to Victoria but if you miss it you can catch the 3:50.


$799.00 Shared Room
$850.00 Shared Deluxe Room
$950.00 Private Room
$999.00 Private Deluxe Room
** Please note this is the total cost, tax is included in the price listed
Pay the full amount now which includes the $250.00 deposit OR pay your $250.00 deposit now and the remaining amount by October 1.

The $250.00 deposit is refundable until October 1, after October 1 the deposit becomes non-refundable.

You can pay by eTransfer, cash or cheque
Please register online by clicking the button below, even if you intend to pay via another method.
Please select one of the following options:
Shared Room - $799.00
Shared Deluxe Room - $850.00 (Sold Out)
Private Room - $950.00 (Sold Out)
Private Deluxe Room - $999.00
Register Now
Cancellation Policy
Payment and Refund Policy:  Advance $250.00 non-refundable deposit required to reserve your spot. If you are paying the non-refundable deposit only, you must pay the remainder of the cost no later than October 1 to hold your spot in the retreat. For cancellations before October 25 a refund is issued minus the $250.00 deposit. After October 25 no refunds issued.