There are currently no scheduled retreats due to the COVID-19 pandemic

Melissa Krieger
I generally offer a few different retreat options throughout the year: one day events, weekend getaways, and overseas excursions.

Self Care Sundays

I have pressed pause on Self Care days during this time. I look forward to bringing them back when I can find a great venue. The Roundhouse Farm that I rented for may years is no longer available and I am looking for a new space. Any suggestions are greatly appreciated!

Salt Spring Island Retreats

At Stowel Lake Farm on Salt Spring Island in May and November 2023! Stay tuned for details!

Grounded and Grateful

Chacala, Mexico Retreat, Jan 14th - 21st 2023

Engage your mind, body and spirit on a relaxed yoga retreat this winter in Mexico! Join Melissa Krieger for a peaceful week-long retreat at Mar De Jade, a world class retreat center on the pacific coast of Mexico. This retreat includes twice daily yoga classes, three delicious meals a day, beautiful accommodation and lots of downtime. It is perfect for anyone who wants to hit pause on the stressors of daily life. This retreat is an opportunity to slow down and connect with yourself and the natural beauty of Mexico.

The yoga classes will be gentle to moderate level with lots of options to explore. There will be two classes on every full retreat day, one class will be a bit spicier, the other will be more gentle. You’ll experience different styles of yoga such as Flow, Bedtime, Gentle, Restorative and Yoga4Strength (Melissa’s signature class!).

Melissa believes taking a break from our busy lives to rest and reset is essential. She is so excited to take care of you for the week! This slow paced week long yoga vacation will leave you feeling present, grounded and grateful. This retreat is hosted by Melissa on behalf Click here to find all the information about the retreat and register!