There are currently no scheduled retreats due to the COVID-19 pandemic

Melissa Krieger
I generally offer a few different retreat options throughout the year. I host Mini Retreats through out the year in Victoria, BC and a four night retreat on Salt Spring Island in May and November. The best way to stay up to date on retreat information is to sign-up for my email newsletter! The link is on the homepage.

Mini Retreats

Craving a break from your usual responsibilities? Let your body and mind rest and rejuvenate with a Mini Retreat! This half day of yoga, rest and community will restore you! I'm so excited to bring back a new version of the popular Self Care Sunday! 

Stay tuned for the 2024 Mini Retreats dates to be announced soon!

Salt Spring Island Retreats

Retreat with us at the gorgeous Stowel Lake Farm on Salt Spring! This yoga and wellness retreat is five days, four nights of great food, laughs, community and yoga! 

We have two Salt Spring retreats booked for 2024 - May 2nd to the 6th and November 7th - 11th. Stay tuned for registration details!

Grounded and Grateful

Chacala, Mexico Retreat, Jan 14th - 21st 2023

Engage your mind, body and spirit on a relaxed yoga retreat this winter in Mexico! Join Melissa Krieger for a peaceful week-long retreat at Mar De Jade, a world class retreat center on the pacific coast of Mexico. This retreat includes twice daily yoga classes, three delicious meals a day, beautiful accommodation and lots of downtime. It is perfect for anyone who wants to hit pause on the stressors of daily life. This retreat is an opportunity to slow down and connect with yourself and the natural beauty of Mexico.

The yoga classes will be gentle to moderate level with lots of options to explore. There will be two classes on every full retreat day, one class will be a bit spicier, the other will be more gentle. You’ll experience different styles of yoga such as Flow, Bedtime, Gentle, Restorative and Yoga4Strength (Melissa’s signature class!).

Melissa believes taking a break from our busy lives to rest and reset is essential. She is so excited to take care of you for the week! This slow paced week long yoga vacation will leave you feeling present, grounded and grateful. This retreat is hosted by Melissa on behalf Click here to find all the information about the retreat and register!