Bloom Yoga Victoria

Yoga 4 Strength

Yoga4Strength is a fun class that combines yoga, strength training, core and balance work. We begin the class with a gentle warm-up, move into a full body strength program and then finish with a quiet yoga cool-down.
Yoga4Strength @ Recreation Oak Bay Recreation Oak Bay 250-595-7946
http://www.recreation.oakbay.ca
Yoga4Strength @ Recreation Oak Bay
Recreation Oak Bay 250-595-7946
http://www.recreation.oakbay.ca