Bloom Yoga Victoria

Flow Yoga

This creative and fun flow yoga class focuses on proper alignment in each posture. We flow slowly and mindfully through yoga poses for a safe and strong practice. Expect a balanced ratio of work and rest with a long warm-up and cool-down. You'll leave the class feeling grounded and calm.
Flow Yoga @ Windsor Pavilion Flow Yoga @ Windsor Pavilion
http://www.recreation.oakbay.ca
Flow Yoga @ Windsor Pavilion
Flow Yoga @ Windsor Pavilion
http://www.recreation.oakbay.ca