Bloom Yoga Victoria
Yoga for Back Care is suitable for people with chronic back issues, including low back pain, mid-back pain and sciatica. The focus will be on building strength and flexibility to support a healthy back. Breath awareness and meditation techniques will be used to help support pain management.
Yoga For Back Care Cedar Hill Recreation 250-475-7121
http://www.saanich.ca/
Yoga for Back Care is suitable for people with chronic back issues, including low back pain, mid-back pain and sciatica. The focus will be on building strength and flexibility to support a healthy back. Breath awareness and meditation techniques will be used to help support pain management.
  All level
Neighbourhood Learning Centre
6543 Nov 1 - Dec 13 Wednesday 10:30 - 11:45 am $78 + tax Taught by Cheryl Cottrell
13668 Jan 10 - Feb 21 Wednesday 10:30 - 11:45 am $78 + tax Taught by Cheryl Cottrell
13669 Feb 28 - Apr 25 Wednesday 10:30 - 11:45 am $78 + tax Taught by Cheryl Cottrell No class on March 21st and 28th
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