Bloom Yoga Victoria
This quicker paced flow yoga class will help you increase your core strength, build full body strength and reduce tension! Leave the class feeling strong, calm and worked out.

Can't make it to class but still needing yoga NOW?! Melissa has five classes available for download under the Shop DVD page. 
Flow Yoga @ Windsor Pavilion Windsor Pavilion (through Recreation Oak Bay) 250-595-7946
http://www.recreation.oakbay.ca
This quicker paced flow yoga class will help you increase your core strength, build full body strength and reduce tension! Leave the class feeling strong, calm and worked out.

Can't make it to class but still needing yoga NOW?! Melissa has five classes available for download under the Shop DVD page. 
Flow Yoga @ Cedar Hill Cedar Hill 250-475-7121
http://www.saanich.ca/
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