Bloom Yoga Victoria

Nourish Your Spirit - Mexico

Nourish Your Spirit - Mexico
Need a dose of sunshine, nourishment and self care this winter? Join Melissa Krieger for a peaceful week-long retreat at Mar De Jade, a world class retreat center on the pacific coast of Mexico. This retreat includes twice daily yoga classes, three delicious meals a day, beautiful accommodation and lots of downtime. It is perfect for anyone who wants to hit pause on the stressors of daily life. The yoga practices will be open to yogi's of all types with a focus on quieter styles such as slow flow and restorative.

Melissa believes taking a break from our busy lives to rest and reset is essential. She is so excited to take care of you for the week! Expect to feel refreshed and revitalized by the end of this healthy and fun vacation.

This retreat is an opportunity to slow down and relax and the yoga will reflect that. The pre-breakfast slow flow classes will get you moving in a calming way and the pre-dinner practice will be quieter with elements of hatha, slow flow, restorative and yoga nidra. If you are newer to yoga, not to worry! Melissa will take good care of you and find the options that work best for your needs.

More Details and Registration
Nourish Your Spirit - Studio

Nourish Your Spirit - Hammock

Nourish Your Spirit - Resort