Bloom Yoga Victoria
These are full class videos that Melissa produced for
Hatha Yoga for Self Care I
July 23, 2015
Pamper yourself with this hatha yoga class that's all about treating yourself well. This class focuses on forgetting about all of your responsibilities and, instead, taking care of you. Gentle hatha yoga is the best way to do that, and Melissa Krieger is the perfect instructor to guide you.
Morning Hatha Yoga
July 23, 2015
This beginner hatha yoga class is a nice way to wake up and start your day, if you only have half an hour to spare. Melissa goes at a nice pace, spending enough time in poses to create a good release, and emphasizing alignment and breath. You will love the way you feel after doing this class!
Facebook Twitter YouTube Instagram © Content Copyright BloomYoga 2018