About Melissa About Kirsten About Laura Testimonials Contact Yoga4Strength Bedtime Yoga Drop-In Yoga DVD Testimonials Chek TV The Zone 91.3 Photo Gallery RE-Charge/RE-Connect Free Online Yoga Check out my Free yoga routine at DoYogaWithMe.com Let go of your day with this gentle hatha yoga class. This class will help you open your shoulders and hips, and the focus on twists is amazing for releasing tension in the spine. © Content Copyright BloomYoga 2012